Garlic Parmesan Wings

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HOW TO MAKE IT :

  • Preheat oven to 425°F.
  • Pat wings dry with a paper towel. Toss with flour, baking powder, salt and pepper.
  • Line a pan with foil, place a piece of parchment paper on the foil. Place wings in a single layer on baking pan.
  • Bake wings 20 minutes, flip and bake an additional 15 minutes.
  • Combine sauce ingredients. Toss with wings until well coated.
  • Optional: Turn oven up to 475°F and bake wings an additional 10 minutes or until golden and crisp (broil if desired).
  • Garnish with extra parmesan and parsley.

NUTRITION INFORMATION :  

Serving: 3wingsCalories: 204Carbohydrates: 1gProtein: 12gFat: 15gSaturated Fat: 6gCholesterol: 63mgSodium: 311mgPotassium: 171mgVitamin A: 310IUVitamin C: 1.2mgCalcium: 87mgIron: 0.8mg