8 bay leaves benefits and uses you never knew about
6. Heart health.
Caffeic acid is an organic compound found in the bay leaf, the compound can strengthen the capillary walls of the human heart and eliminate bad cholesterol from the cardiovascular system.
7. Joint inflammation.
A study article that was published in Phytotherapy Research discovered that bay leaf essential oil has pain-relieving and anti-inflammatory effects similar to anti-inflammatory drugs such as morphine on inflammation in the entire human body. To make use of the essential oil’s properties, make sure to rub the oil directly on sore joints and make sure to include bay leaf essential oil in your daily diet.
8. Urinary infections.
To treat urinary tract infections, make sure to mix milk with powdered bay leaf and drink the blend.
