AIR FRYER APPLE FRIES

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HOW TO MAKE IT :

INSTRUCTIONS 

Directions:

  • Preheat air fryer to 380 degrees.
  • Line a cookie sheet with parchment paper.
  • Prep the apples: peel, core, then cut the apples into 8 wedges.
  • Add the flour into a medium size bowl. Set aside.
  • Beat the eggs, pour into a shallow dish.
  • In a second shallow dish combine the crushed graham crackers and sugar. Stir to blend.
  • Line the flour bowl first, second put the beaten eggs, and crushed graham crackers, and sugar combination.
  • Begin by tossing each wedge of apple in the flour.
  • Dredge the floured apple pieces in the beaten eggs.
  • Third, roll the apple pieces in the sugar/crushed graham cracker mixture.
  • Put each prepared apple pieces on the prepped cookie sheet.
  • Toss the apple slices and flour together in a large bowl. Set up a dredging station by put Dip each apple slice into the egg, and then into the graham cracker crumbs. Coat the slices on all sides and place the coated slices on a cookie sheet.
  • Coat the bottom of the air fryer basket with oil.
  • Do not overlap the apple pieces in the air fryer. Air fry the apples in batches. Spray the apple pieces with a light coat of oil. Air fry at 380 degrees for 5 minutes then turn the apple pieces over and for an additional 2 minutes.
  • Pour the caramel sauce into a serving bowl. Transfer the bowl to a microwave. Heat until the caramel sauce is warm and ready to serve with the apple fries.

NOTES

PREP TIME: 25 m COOK TIME: 7 m SERVINGS: 8

NUTRITION

Serving: 8gCalories: 185kcalCarbohydrates: 36gProtein: 5gFat: 3gSaturated Fat: 1gCholesterol: 61mgSodium: 94mgPotassium: 131mgFiber: 2gSugar: 16gVitamin A: 126IUVitamin C: 3mgCalcium: 24mgIron: 2mg