If you’re on the hunt for a quick, delicious, and family-friendly meal, look no further than these Baked Parmesan Chicken Tenders. Perfectly crispy and bursting with flavor, these tenders are sure to be a hit at any dinner table. The combination of tangy buttermilk, savory Parmesan cheese, and crunchy cornflake crumbs makes for a mouthwatering dish that’s as easy to prepare as it is to devour. Let’s dive into the steps to create this delectable dish.
Ingredients:
- 1 cup buttermilk
- ½ cup grated Parmesan cheese
- ½ cup cornflake crumbs
- 1 pound chicken tenders (approximately 10 pieces)
- 3 tablespoons melted butter
- Salt and pepper to taste
Instructions:
- Prepare Your Baking Sheet:
- Preheat your oven to 425°F (220°C).
- Spray a baking sheet with nonstick cooking spray to ensure easy cleanup and prevent sticking.
- Marinate the Chicken:
- Pour the buttermilk into a shallow bowl.
- Place the chicken tenders into the buttermilk, ensuring each piece is well-coated. Allow them to soak for about 15 minutes. This step not only tenderizes the chicken but also infuses it with a subtle tangy flavor.
- Prepare the Coating:
- In a separate bowl, combine the grated Parmesan cheese and cornflake crumbs. Mix well to evenly distribute the cheese throughout the crumbs.
- Coat the Chicken:
- Remove each chicken tender from the buttermilk, allowing any excess liquid to drip off.
- Dip the tenders into the Parmesan and cornflake mixture, pressing down lightly to ensure a good, even coating. Make sure each tender is thoroughly covered for maximum crispiness.
- Arrange and Season:
- Place the coated chicken tenders on the prepared baking sheet in a single layer.
- Drizzle the melted butter evenly over the chicken tenders. This will help them achieve a beautiful golden-brown color and add extra flavor.
- Sprinkle lightly with salt and pepper to taste.
- Bake to Perfection:
- Bake the chicken tenders in the preheated oven for about 12 minutes.
- Check for doneness: the tenders should be crispy, golden-brown, and cooked through. You can cut into one to make sure there’s no pink remaining inside.
- Serve and Enjoy:
- Once done, remove the chicken tenders from the oven.
- Allow them to cool slightly before serving. These tenders are perfect on their own, or you can pair them with your favorite dipping sauces, a fresh salad, or a side of vegetables.
Conclusion:
These Baked Parmesan Chicken Tenders are more than just a meal; they represent a perfect blend of simplicity, nutrition, and delightful flavors. The buttermilk soak ensures the chicken remains juicy and tender, while the Parmesan and cornflake coating delivers a satisfying crunch and rich taste that everyone will love. This dish is incredibly versatile, suitable for various occasions, from a casual family dinner to an elegant appetizer for guests.
The ease of preparation means you can whip up these tenders in no time, making them ideal for busy weeknights when you need something quick but still want to offer a homemade meal. Additionally, the ingredients are likely staples in your pantry, so there’s no need for a special trip to the grocery store.
For families with picky eaters, these chicken tenders are a lifesaver. Kids love the crispy texture and the cheesy flavor, making it easier to ensure they get a good dose of protein without fuss. Moreover, because they are baked and not fried, you can feel good about serving a healthier alternative that doesn’t sacrifice taste.
For those looking to get creative, these tenders can be the base for numerous dishes. Slice them up for a crunchy salad topping, stuff them into a wrap with some fresh veggies and a drizzle of ranch, or serve them alongside a homemade marinara sauce for a twist on chicken Parmesan. The possibilities are endless and only limited by your imagination.
In a world where fast food is often the go-to, these Baked Parmesan Chicken Tenders offer a delightful home-cooked alternative that’s just as convenient but infinitely more satisfying. Sharing this dish with family and friends is bound to create cherished memories around the dinner table. So, the next time you’re looking for a recipe that combines ease, flavor, and a touch of comfort, remember these Baked Parmesan Chicken Tenders – a dish that promises to become a beloved staple in your culinary repertoire. Enjoy every delicious bite and the smiles it brings to your loved ones!
