5 nutrients that promote optimal heart health (some may shock you)
The general guidelines for promoting heart health can be kind of vague. Yes, exercising often and eating a well-balanced diet help to support whole-body...
Jennifer Garner’s brilliant tip for softening butter
Pretend you’re all set to cook or bake something, and are scanning the recipe in question. All of a sudden, you realize that your...
How to prepare a Cracker Barrel hash brown casserole?
If you’ve been to a Cracker Barrel restaurant before, then you already know that they serve up some delicious comfort food dishes. One of...
9 good reasons to have an air fryer
In the ever-evolving landscape of kitchen gadgets, the air fryer has emerged as a culinary game-changer, standing out among its counterparts like the crock...
4 common mistakes to avoid when preparing and cooking chicken
When preparing and cooking chicken, you certainly don’t want to be messing around. Eating undercooked chicken can leave you prone to salmonella and a...
A 5-ingredient pumpkin soup that promotes digestion, by a dietitian
If you're not the pumpkin or apple picking type, a trip to the farmers' market can get you in the fall mood just as...
11 great casserole recipes for a quick and easy dinner
Casseroles are a seriously underrated food dish. Just throw a bunch of ingredients into a dish, pop it in the oven, and you’ve got...
How to grow your own bilberry stock?
Not only are blueberries delicious, but they’re also considered to be a superfood. Blueberries are full of antioxidants and flavanoids like anthocyanins, which offer...
Good reasons to preserve citrus peels
Many of us eat oranges and clementines on a regular basis. And pretty much all of us use lemons for cooking and to add...
How to make amazing French toast every time?
Once in a while, I crave a sweet, decadent dish for breakfast. My go-to in these instances? Why, French toast, of course! Although French...
