Not only are blueberries delicious, but they’re also considered to be a superfood. Blueberries are full of antioxidants and flavanoids like anthocyanins, which offer many health benefits. The components found in blueberries have been found to fight free radicals, promote heart health, and lessen the risk of heart attack, dementia, and hypertension.
Blueberries are also full of fiber and make for an excellent, healthy snack. You can eat blueberries on their own, or add them to oatmeal, cereal, smoothies, salads, and more. If you’re not keen on the high price of blueberries found in grocery stores, you can grow your own in the comfort of your own home!
According to Daily Health Post, if you’re looking to grow your own blueberries, you should look for a variety that grows well in pots, such as “top hat” blueberries. Additionally, you should test the soil regularly to ensure it stays between a 4.5 and 5.0 pH level. Blueberry plants also prefer a more shallow, wide pot as opposed to a tall, more narrow one.
Directions for potting and growing your own blueberries:
Step 1: Fill the container two-thirds full with an acidic soil mix.
Step 2: Gently wiggle the plastic grower’s pot it came in to release the plant from its pot.
Step 3: Center the blueberry bush in the container, filling in the edges between the plant and the pot with more soil.
Step 4: Use your hands to apply firm pressure on the soil to prevent it from loosening up when you water your plant.
Step 5: Water well and add more soil if necessary. Do not “choke” the base of the bush with dirt.
Step 6: Spread 1 to 2 inches of acidic mulch like pine needles on top of the soil.
Step 7: Place in a sunny location with at least six hours of sun a day.
Step 8: Harvest your berries and enjoy!
