Vertigo usually happens because of some malfunctioning in your inner ear, and trust on this one, vertigo makes everything look hard, even the simplest of tasks. Vertigo is usually accompanied by nausea and dizziness, and when they come at you at once, weakness and helplessness are going to be felt as well.
Luckily there are home remedies to help you, but you should not rely on them to be treated, you should seek medical care and propose the remedies to your doctor and see if they fit the treatment, and if they do, they’ll offer great help.
1. Sleep.
One of the best treatments for vertigo is simply a nap. Usually, vertigo will be gone by the time you wake up.
2. Acupressure.
It has been claimed many times that applying pressure to the P6 (Pericardium 6) that lays between the two tendons of the arm (mostly 3 finger-widths below the wrist, it depends on your body shape), can actually treat vertigo.
3. Hydrogen peroxide.
The use of hydrogen peroxide is recommended for vertigo treatment. Simply apply a lot of hydrogen peroxide to a cotton ball, then lie down and put it on your ear and let it sit for a little while. When the peroxide in drained, your vertigo should be gone.
4. Ginger.
Sadly, there aren’t many scientific researches on the effects of herbs on vertigo, but a lot of people have claimed that ginger can actually relief vertigo. There are many ways to take the ginger, you can either chew on it raw, take it in capsule form, or use it to make a tea (the most used way). If you want to make the tea, start by slicing ginger root and steep it in boiling water for about 10 minutes. If you couldn’t handle the taste, add some honey for a sweeter taste.
5. Ginkgo.
People also claim that ginkgo (another herb) is also effective against vertigo especially ginkgo biloba. It is recommended to take 60 mg of gingko biloba either two or three times a day.
6. Apple cider vinegar and honey.
We all know the great uses of both apple cider vinegar and honey. This method is not backed by any scientific evidence also, but people claim that it works like a charm. Start by mixing one part apple cider vinegar with two parts honey, then swallow a tablespoon of the blend either two or three times a day.
7. Almonds.
Almonds have a strange effect on vertigo, it just kicks it out, just like that. You can take almonds by either eating a handful a day or by making a paste out of it. To do that, soak wheat, almonds and khuskhus seeds in water then let them sit for a whole night, then start drinking milk mixed with the paste you made.
