Prep Time: 1 hour (includes berries cooling)
Cook Time: 30 minutes
Total Time: 3 hours (includes cooling)
Yield: 12
Description
These easy healthy berry streusel bars combine two layers of almond oat streusel and one thick layer of berry filling. These dessert bars are vegan. If using certified gluten free oats, they’re gluten free as well!
Ingredients :
Berry Filling
- 1 and 1/2 Tablespoons (12g) cornstarch
- 1 and 1/2 Tablespoons (23ml) water
- 2 cups (about 300g) fresh or frozen mixed berries (do not thaw & see note)
- 1/4 cup (60ml) pure maple syrup
- 1 Tablespoon (11g) coconut sugar, brown sugar, or granulated sugar
Crust + Streusel
- 2 and 1/2 cups (200g) old-fashioned whole rolled oats or quick oats
- 1/2 teaspoon ground cinnamon
- 1 cup (255g) almond butter
- 1/4 cup (60ml) pure maple syrup
- 1/4 cup (60g) unsweetened applesauce
- 1/4 cup (60ml) melted coconut oil
- for topping: 1/2 cup (64g) sliced or chopped almonds and 1 extra Tablespoon oats
HOW TO MAKE Healthy Berry Streusel Bars:
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