Winter season always brings up sicknesses especially respiratory issues that are caused because of the inflamed bronchial tubes that are responsible for carrying air in and out of the lungs. Usually, respiratory infections and cold can be the main cause of acute bronchitis. Even though acute bronchitis can be just a little thing that you can deal with, you have to know that it can escalate to be dangerous and some times it can even become life-threatening. That is why you have to know the following 8 home remedies that can help you deal with bronchitis.
1. Water.
You are probably saying, that’s it? Well, it may surprise you, but drinking a cup of water every two hours can actually offer great help to thin mucus and even cause the bronchial tubes to open up.
2. Vapor Rub.
It is no surprise at all that vapor rub can actually treat bronchitis, and that is because of its cooling effects that are effective against bronchitis.
3. Steam.
It is recommended to boil water with a few drops of either eucalyptus or pine oil then lean over the bowl and start inhaling. The secret behind this comes down to the antibacterial properties of eucalyptus that makes mucus softer in the obstructed airways. Pine oil, on the other hand, can help you ditch out phlegm.
4. Cayenne pepper.
Cayenne pepper is not just some kind of spice, it is much more than that because it makes the mucus in your lungs thinner which makes you cough out all of the mucus from the bronchial tubes.
5. Oregano oil.
Almost everyone uses oregano for pizza, but only a few actually know that it has antibacterial properties that can help you deal with bronchitis
6. Ginger.
Ginger is well known for being an immune booster and also for its anti-inflammatory properties, and that makes it very effective against bronchitis.
7. Garlic.
Garlic is famous in the field because it is an antibiotic produced by nature and on top of that, it is also an antiviral.
8. Honey.
A lot of people tend to use honey to treat sore throats and relief the pain. On top of that, honey is really useful for your throat’s health. To treat congestion or inflammation, mix 1 teaspoon of honey with either tea or hot lemon.
