Many people every year get affected by a sinus infection and deal with its annoying symptoms such as facial pain and a runny nose. This painful infection can last from 20 days to 2 months or even more, depending on how serious it is. Sadly, sinus infection affects many people around the world. In the US alone, about 37 million people get affected by it. But if you get a sinus infection, you can treat it without needing medicines. You are able to treat it using a pressure technique and drink tea to getting rid of it.
There are many pressure points on your face that can help you get rid of many kinds of pain. You can find a pressure point on the top of the bridge of your nose between your eyebrows. That pressure point can help the mucus flow if you press it, and you will be able to prevent sinus infection if you regularly massage that pressure point.
When you’re done using this pressure technique, make this sinus tea and drink it. Start with preparing it with these ingredients:
- Half a cup of water
- 1/4 cup of unfiltered apple cider vinegar
- A tablespoon of raw honey
- A teaspoon of cayenne pepper
- A lemon wedge juice
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