Amazing Effects of Lemon Ginger Tea In The Morning for Hair, Skin & Health & Detox

0
256

One of the best things that you can ever buy is ginger because it has anti-viral, anti-inflammatory, anti-parasitic, and anti-bacterial properties. Now that is a rich natural product that you should definitely use in your everyday cooking because it also adds up a really nice taste to the dishes.

After all of those properties, you probably think that it has nothing more to offer. Well, let me disappoint you in a good way; Ginger contains magnesium, vitamin C, and many other minerals, and it can also help the digestive system and boost the immune system, not to mention the pain-relieving, infection soothing, liver cleansing, and asthma treating properties. As you can see, it does a lot of things.

If you don’t want to always use ginger with dishes, then use it to make tea, and here’s why you should:

Ginger tea can actually help you with:

  • Strengthening the immune system because of its antioxidants richness. 
  • Relieving menstrual discomforts.
  • Improving blood circulation because it can prevent you from having clogged arteries which means fewer chances of having cardiovascular diseases and great chances of having good and healthy blood flow.  
  • Fighting against inflammation because of its anti-inflammatory properties.
  • Improving the performance of the stomach.
  • Relieving nausea.
  • Relieving stress because of its calming properties that can lower tension and stress. 
  • Fighting respiratory problems.

On top of that, drinking ginger tea every day can you from getting the flu and colds, plus it can:

  • Eliminate and prevent cancer cells
  • Dissolve kidney stones
  • Supply the body with the needed amount of minerals, vitamins, and oxygen
  • Relieve from Headaches
  • Clean the liver
  • Decrease the risk of strokes

Amazing, right? To make ginger tea, you’ll need:

  • A cup of water
  • Coconut milk
  • Organic honey
  • 1/4 teaspoon of ground turmeric
  • 1/4 teaspoon of ground ginger

Follow these instructions to make ginger tea:

Instructions:

  1. Boil the water
  2. Add turmeric and ginger, then let them sit for 10 minutes
  3. Add coconut milk
  4. Start straining the mixture
  5. Add honey to sweeten up the taste
  6. Add lemon or peppermint to boost the flavor
  7. Drink