Brown Sugar Shaken Espresso Overnight Oats

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Oatmeal with coffee kills two birds with one stone! Get your fill of oats and caffeine with this brown sugar oatmeal and espresso recipe.

Prep time : 2hours hours

Cook time : 0minutes minutes

Total time : 2hours hours

INGREDIENTS :

  • 2 tablespoons brown sugar
  • 1 cup rolled oats
  • 1 tablespoon chia seeds
  • Pinch of salt
  • ¼ cup cold brew concentrate or regular espresso
  • 1 cup unsweetened plain almond milk*

INSTRUCTIONS  :

  • Add the brown sugar, rolled oats, chia seeds, and salt to a meal prep container and stir the ingredients together. 
  • Pour the espresso and almond milk over the oats and mix until combined. 
  • Cover and place the oats into the refrigerator for at least 2 hours or up to overnight. 
  • Option to add more almond milk before serving or eat as-is.

TIPS & NOTES

  • Add a few more tablespoons of almond milk to the oats if you like more of a soupy overnight oat. 
  • We used chameleon espresso concentrate but feel free to use freshly brewed espresso, cold brew concentrate, or strong coffee.

NUTRITION FACTS

Calories: 171kcal Carbohydrates: 29g Protein: 4g Fat: 5g Fiber: 5g Sugar: 13g