CRUNCHY SOUTHWESTERN CHICKEN WRAP

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INSTRUCTIONS

  1. In a bowl mix together sour cream, salsa, and taco seasoning until well blended.
  2. Lay a tortilla flat on a cutting board. Spread 1 heaping tablespoon of sauce over the bottom half of the tortilla, leaving a 1 inch border on each side.
  3. Sprinkle 1/3 cup of lettuce, 2 Tbls tomato, ¼ of the avocado, 2 Tbls of cheese, and ½ cup of chicken over the sauce. Crush ¼ cup of Fritos over the chicken. Drizzle 1 Tbls of sauce over the top.
  4. Fold in the sides and roll tightly. Repeat with the remaining wraps. Cut in half to serve.

NUTRITION INFORMATION

Yield : 4

Serving Size

1Amount Per ServingCalories491Saturated Fat11gCholesterol90mgSodium1091mgCarbohydrates22gFiber3gSugar5g

Protein23g