How To Make A Copycat Starbucks Double Chocolate Chip Frappe
Starbucks is great and all, but there’s no denying that it’s ridiculously expensive for what it is. Plus, the lineups in that place always...
How To Make Slow Cooker Orange Glazed Ham
What would the world be without slow cookers?! These handy gadgets make cooking (especially for a bigger group of people) so easy, and the...
How to freeze mushrooms for winter, best recipes
What is the best way to prepare a white mushroom for winter? The easiest way is to freeze them in the refrigerator in their...
5 Ways To Trick People Into Thinking Your Boxed Cake Was Made From Scratch
Sometimes, we need to whip up a cake for a gathering or event, but don’t have a whole lot of time to invest in...
Hydration Rules: The 4 Facts & Myths You Need To Know About Water
There is nothing on earth as simple as a glass of water. And yet our habits and understanding of H2O are a bit murky....
Looking For A Healthy Bedtime Snack? A Sleep Specialist Shares 3 Ideas
There's an old wives' tale about wellness that goes something like this: Any food eaten after dinner is more likely to disrupt your sleep...
What you are supposed to do with the different types of onions
Onions - this delicious vegetable gives a flavour boost to any dish you add it to. There are many different types of onions, and...
9 Habits That The World’s Healthiest & Longest-Lived People Share
About 20 years ago, while working for National Geographic and on a grant from the National Institute on Aging, I began to identify and...
The Easiest, Safest Way To Freeze Ground Meat
Ground meat is one of those things we always seem to have in our freezers. Between stir-fries, tacos, chili and more, there are a...
Just 10 Minutes Of Movement Can Increase Focus & Brain Functioning
I really believe in the power of exercise to change the brain. My studies show that physical activity improves attention and reduces anxiety.
How exercise...
