How to make a dairy free and sugar free coconut ice cream


If you are on diet, then you know that ice creams are a big no-no because they can easily throw you off the rails and will make you gain weight that you were trying so hard to lose. Following a diet is extremely hard especially if you get tempted easily (like me).

But fear not, because I found a sugar-free and dairy-free coconut ice cream recipe that you will love because first of all, it is ice cream, and second of all, you should not worry about the extra calories. Keep reading to know how to make the coconut ice cream.


  • 2 cans of organic full-fat coconut milk
  • A pinch of sea salt
  • A tablespoon of vanilla extract
  • 4 large dates, pitted
  • A dash of cinnamon

To make the coconut ice cream, let the cans of coconut milk sit in the for a whole night. The following day, put the ingredients in a high-speed blender and start blending until the mix becomes smooth. Now, put your blend in a large bowl, then freeze it for 4 hours until it becomes firm, then start stirring every hour with a fork. If you have an ice cream machine, then congratulations, it will do everything that needs to be done for you.