When it comes to starting your day with a nutritious and satisfying breakfast, savory oatmeal muffins offer a delightful twist on traditional baked goods. These muffins are a hearty alternative to their sweeter counterparts, blending the wholesome goodness of oats with a savory mix of ingredients that can transform any morning. Ideal for busy individuals and families alike, these muffins can be enjoyed warm from the oven or as a quick, on-the-go snack.
Packed with flavor and nutrients, they make a versatile addition to any meal plan, whether as a standalone treat or a side dish.
Ingredients :
- 1 cup rolled oats: Opt for old-fashioned oats for a hearty texture.
- 1 cup whole wheat flour: Provides a nutty flavor and adds fiber.
- 1/2 cup grated cheese: Cheddar, feta, or your favorite cheese for a savory kick.
- 1/2 cup cooked spinach: Sautéed and squeezed dry to add a burst of green.
- 1/2 cup chopped cooked bacon: Adds a crispy, smoky element.
- 1/2 cup milk: Use any type of milk or a dairy-free alternative.
- 2 large eggs: They bind the ingredients together and help with leavening.
- 1/4 cup olive oil: For moisture and a subtle richness.
- 1 teaspoon baking powder: Helps the muffins rise.
- 1/2 teaspoon baking soda: Aids in leavening for a light texture.
- 1/2 teaspoon salt: Enhances all the flavors.
- 1/4 teaspoon black pepper: For a touch of spice.
- 1/2 teaspoon dried herbs: Such as thyme or oregano for added flavor.
- Optional: 1/4 cup finely chopped onions: Adds a layer of sweetness and depth.
Instructions :
- Preheat the Oven: Set your oven to 375°F (190°C) and prepare a muffin tin by lining it with paper liners or lightly greasing it.
- Prepare the Dry Ingredients: In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, salt, black pepper, and dried herbs. Mix thoroughly to ensure even distribution of the leavening agents and seasoning.
- Mix the Wet Ingredients: In a separate bowl, whisk together the eggs, milk, and olive oil until well combined. This mixture will help bind the dry ingredients and add moisture to the muffins.
- Combine Ingredients: Gently fold the grated cheese, cooked spinach, chopped bacon, and optional onions into the dry ingredients. This step ensures that the savory elements are evenly distributed throughout the batter.
- Incorporate Wet Ingredients: Pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix, as this can lead to dense muffins. The batter should be thick but manageable.
- Fill the Muffin Tin: Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full. This will give the muffins room to rise and achieve a nice dome shape.
- Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean. The tops should be golden brown and firm to the touch.
- Cool: Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. This step helps them set and makes them easier to handle.
Conclusion :
Savory oatmeal muffins are not only a nutritious choice but also an incredibly versatile addition to your meal repertoire. Their combination of hearty oats, rich cheese, and savory add-ins like spinach and bacon makes them a perfect option for any meal of the day. Whether enjoyed as a quick breakfast, a satisfying snack, or a flavorful side dish, these muffins are sure to become a staple in your kitchen
Their adaptability allows you to experiment with various ingredients to suit your taste preferences, making them a fantastic way to incorporate more wholesome and savory options into your diet. So, the next time you’re looking for a wholesome and delicious treat, give these savory oatmeal muffins a try – your taste buds and your body will thank you!
Source of the picture : Barbara O’Neill
