Instructions :
Heat air fryer at 400 degrees for 4 minutes. While that heats up, slice the zucchini, season with salt and pepper and spray with avocado spray and cook for 2 minutes a side. Set aside.
Spray the potatoes with avocado spray and salt and pepper and bake at 400 for 8 minutes, flipping after 4 minutes.
For each slider, take half the patty, press down and add 1 teaspoon of the alouette cheese in the middle, add the top of the party and press together to seal.
Cook in a skillet for 6 minutes, flipping after 3 minutes over medium high heat.
To plate: zucchini slice in bottom, burger, a tiny bit of mustard and top with zucchini.
Serve ketchup for dipping. I don’t count ketchup
Nutrition
- Serving Size: 1 plate
- Calories: 296
- Sugar: 2
- Fat: 13
- Carbohydrates: 16
- Fiber: 3
- Protein: 27
I even went to the gym after dinner even though I really, really didn’t want to. And I was able to carry over 4 points yesterday!! Whoop!!