Extra-virgin coconut oil is a miracle product because it has so many beneficial properties like lauric acid that can be used to treat HIV, yeast infections, warts caused by HPV, intestinal infections, and viral infections like the flu, as a matter of fact, extra-virgin coconut oil is the second richest source of lauric acid (breast milk takes the first spot). On top of that, the oil has antiviral, antibacterial, and antifungal properties.
Coconut oil is full of surprises because of its chemical composition. The oil is 90% saturated fat, and it also contains medium-chain fatty acids (triglycerides is the proper scientific name) that goes straight to the liver and gets turned into energy. Coconut oil is full of beneficial compounds and properties.
50 coconut oil benefits.
- Improve sleep
- Fight yeast infection
- Clear acne
- Reduce body fat
- Soothe sore throats
- Enhance focus
- Aid digestion
- Speed flu and cold recovery
- Support weight loss
- Kill lice
- Protect against chlorine exposure in the pools
- Nourish hair
- Support natural hormone production
- Help heal ear infections
- Treat cold sores
- Boost the immune system
- Slows progression of Alzheimer’s disease
- Improve glucose tolerance
- Increase the absorption of calcium
- Fight guttural infections
- Increase energy
- Reduce the risk of infection in open wounds
- Help heal cuts and scrapes
- Moisturize skin
- Alleviate allergy symptoms
- Relieve pain from hemorrhoids
- Soothe arthritis symptoms
- Increase magnesium absorption
- Reduce gingivitis
- Decrease anxiety
- Whiten teeth
- Soothe sunburns
- Increase good cholesterol
- Maintain healthy insulin levels
- Treat eczema
- Increase mental function
- Decrease appearance of cellulite
- Cure skin infections
- Increase circulation
- Reduce signs of aging
- Reduce the appearance of varicose veins
- Soften skin
- Treat dandruff
- Heal dry, cracked lips
- Smooth dry, flaky elbows and heels
- Prevent hair from becoming frizzy
- Stimulate hair growth
- Calm itch and irritation from a bug bite
- Strengthen nails
- Reduce wrinkles
49 coconut oil uses
- Ingredient in many recipes
- Facial cleanser
- Body moisturizer
- Cream for baby’s cradle cap
- Natural sunscreen
- Natural tanning oil
- Cellulite cream
- age spots lightener
- Milk supply booster (for new mothers)
- Natural deodorant
- Ointment for dry and cracked feet
- Inflammation-reducing ointment
- Natural shaving cream
- Spot treatment for acne
- Wrinkle-reducing mask
- Natural lubricant
- Itch soothing cream
- Cuticle cream for healthier nails
- Butter-replacement in cooking
- Natural energy boost
- Facial moisturizer
- Coffee creamer
- Whitening toothpaste
- Natural after-shave lotion
- Eye makeup remover
- Energy booster
- Natural hair conditioner
- Mood booster
- Lice treatment
- Oral pulling wash
- Anxiety lessener
- Foot warmer
- Natural antibacterial ointment for mild cuts
- Natural diaper cream
- Perineum after birth healing cream
- Baby lotion
- Sleep aid
- Massage oil
- Nutritional supplement
- A cream that prevents stretch marks during pregnancy
- Allergy symptom reliever
- Pet skin conditions treatment
- Lip balm
- Homemade soap
- Homemade laundry soap
- Seasoning for cast-iron skillets
- Homemade vapor rub
- Homemade bug repellent
- Home-made smoothies
