After reading this you will fall in love with coconut oil


Extra-virgin coconut oil is a miracle product because it has so many beneficial properties like lauric acid that can be used to treat HIV, yeast infections, warts caused by HPV, intestinal infections, and viral infections like the flu, as a matter of fact, extra-virgin coconut oil is the second richest source of lauric acid (breast milk takes the first spot). On top of that, the oil has antiviral, antibacterial, and antifungal properties.

Coconut oil is full of surprises because of its chemical composition. The oil is 90% saturated fat, and it also contains medium-chain fatty acids (triglycerides is the proper scientific name) that goes straight to the liver and gets turned into energy. Coconut oil is full of beneficial compounds and properties.

50 coconut oil benefits.

  1. Improve sleep
  2. Fight yeast infection
  3. Clear acne
  4. Reduce body fat
  5. Soothe sore throats
  6. Enhance focus
  7. Aid digestion
  8. Speed flu and cold recovery
  9. Support weight loss
  10. Kill lice
  11. Protect against chlorine exposure in the pools
  12. Nourish hair
  13. Support natural hormone production
  14. Help heal ear infections
  15. Treat cold sores
  16.  Boost the immune system
  17. Slows progression of Alzheimer’s disease
  18. Improve glucose tolerance
  19. Increase the absorption of calcium
  20. Fight guttural infections
  21. Increase energy
  22. Reduce the risk of infection in open wounds
  23. Help heal cuts and scrapes
  24. Moisturize skin
  25. Alleviate allergy symptoms
  26. Relieve pain from hemorrhoids
  27. Soothe arthritis symptoms
  28. Increase magnesium absorption
  29. Reduce gingivitis
  30. Decrease anxiety
  31. Whiten teeth
  32. Soothe sunburns
  33. Increase good cholesterol
  34. Maintain healthy insulin levels
  35. Treat eczema
  36. Increase mental function
  37. Decrease appearance of cellulite
  38. Cure skin infections
  39. Increase circulation
  40. Reduce signs of aging
  41. Reduce the appearance of varicose veins
  42. Soften skin
  43. Treat dandruff
  44. Heal dry, cracked lips
  45. Smooth dry, flaky elbows and heels
  46. Prevent hair from becoming frizzy
  47. Stimulate hair growth
  48. Calm itch and irritation from a bug bite
  49. Strengthen nails
  50. Reduce wrinkles

49 coconut oil uses

  1. Ingredient in many recipes
  2. Facial cleanser
  3. Body moisturizer
  4. Cream for baby’s cradle cap
  5. Natural sunscreen
  6. Natural tanning oil
  7. Cellulite cream
  8. age spots lightener
  9. Milk supply booster (for new mothers)
  10. Natural deodorant
  11. Ointment for dry and cracked feet
  12. Inflammation-reducing ointment
  13. Natural shaving cream
  14. Spot treatment for acne
  15. Wrinkle-reducing mask
  16. Natural lubricant
  17. Itch soothing cream
  18. Cuticle cream for healthier nails
  19. Butter-replacement in cooking
  20. Natural energy boost
  21. Facial moisturizer
  22. Coffee creamer
  23. Whitening toothpaste
  24. Natural after-shave lotion
  25. Eye makeup remover
  26. Energy booster
  27. Natural hair conditioner
  28. Mood booster
  29. Lice treatment
  30. Oral pulling wash
  31. Anxiety lessener
  32. Foot warmer
  33. Natural antibacterial ointment for mild cuts
  34. Natural diaper cream
  35. Perineum after birth healing cream
  36. Baby lotion
  37. Sleep aid
  38. Massage oil
  39. Nutritional supplement
  40. A cream that prevents stretch marks during pregnancy
  41. Allergy symptom reliever
  42. Pet skin conditions treatment
  43. Lip balm
  44. Homemade soap
  45. Homemade laundry soap
  46. Seasoning for cast-iron skillets
  47. Homemade vapor rub
  48. Homemade bug repellent
  49.  Home-made smoothies