Coconut oil is one of the best products available in the market because of its antiviral, antifungal, and antibacterial properties. Furthermore, coconut oil is rich in lauric acid (2nd richest actually, breast milk takes the first spot) that can treat warts caused by HPV, intestinal infections, the flu, bronchitis, ringworm, and HIV/AIDS.
It is worth mentioning that coconut is 90% saturated fat (it is actually healthy fat), also, coconut oil has triglycerides (aka medium-chain fatty acids) that goes to the liver to be transformed into energy. This makes coconut oil truly miraculous products, so here are 99 coconut oil miracles.
1. 50 benefits of coconut oil
- Treat cold sores
- Reduce the risk of infection in open wounds
- Improve sleep
- Fight gut infection
- Increase mental function
- Improve glucose tolerance
- Aid digestion
- Fight yeast infection
- Increase energy
- Reduce the appearance of varicose veins
- Soothe a sore throat
- Treat eczema
- Soothe sunburns
- Decrease anxiety
- Kill lice
- Increase the absorption of magnesium
- Alleviate allergy symptoms
- Slows the progression of Alzheimer’s disease
- Speed recovery from the flu or a cold
- Relieve pain from hemorrhoids
- Stimulate hair growth
- Help heal cuts and scrapes
- Enhance focus
- Increase the absorption of calcium
- Support weight loss
- Soothe arthritis symptoms
- Help heal an ear infection
- Boost the immune system
- Treat dandruff
- Increase HDL (good cholesterol)
- Whiten teeth
- Moisturize skin
- Strengthen nails
- Reduce wrinkles
- Smooth dry, flaky elbows and heels
- Decrease appearance of cellulite
- Heal dry, cracked lips
- Soften skin
- Nourish hair
- Cure skin infections
- Calm itch and irritation from a bug bite
- Prevent hair frizziness
- Protect against chlorine exposure in the pool
- Clear acne
- Increase circulation
- Reduce body fat
- Support natural hormone production
- Reduce gingivitis
- Reduce signs of aging
- Maintain healthy insulin levels
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