Coconut Oil: 9 Miracles and Uses, Benefits & Why You Should Use It

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Coconut oil is one of the best products available in the market because of its antiviral, antifungal, and antibacterial properties. Furthermore, coconut oil is rich in lauric acid (2nd richest actually, breast milk takes the first spot) that can treat warts caused by HPV, intestinal infections, the flu, bronchitis, ringworm, and HIV/AIDS.

It is worth mentioning that coconut is 90% saturated fat (it is actually healthy fat), also, coconut oil has triglycerides (aka medium-chain fatty acids) that goes to the liver to be transformed into energy. This makes coconut oil truly miraculous products, so here are 99 coconut oil miracles.

1. 50 benefits of coconut oil
  1. Treat cold sores
  2. Reduce the risk of infection in open wounds
  3. Improve sleep
  4. Fight gut infection
  5. Increase mental function
  6. Improve glucose tolerance
  7. Aid digestion
  8. Fight yeast infection
  9. Increase energy
  10. Reduce the appearance of varicose veins
  11. Soothe a sore throat
  12. Treat eczema
  13. Soothe sunburns
  14. Decrease anxiety
  15. Kill lice
  16. Increase the absorption of magnesium
  17. Alleviate allergy symptoms
  18. Slows the progression of Alzheimer’s disease
  19. Speed recovery from the flu or a cold
  20. Relieve pain from hemorrhoids
  21. Stimulate hair growth
  22. Help heal cuts and scrapes
  23. Enhance focus
  24. Increase the absorption of calcium
  25. Support weight loss
  26. Soothe arthritis symptoms
  27. Help heal an ear infection
  28. Boost the immune system
  29. Treat dandruff
  30. Increase HDL (good cholesterol)
  31. Whiten teeth
  32. Moisturize skin
  33. Strengthen nails
  34. Reduce wrinkles
  35. Smooth dry, flaky elbows and heels
  36. Decrease appearance of cellulite
  37. Heal dry, cracked lips
  38. Soften skin
  39. Nourish hair
  40. Cure skin infections
  41. Calm itch and irritation from a bug bite
  42. Prevent hair frizziness
  43. Protect against chlorine exposure in the pool
  44. Clear acne
  45. Increase circulation
  46. Reduce body fat
  47. Support natural hormone production
  48. Reduce gingivitis
  49. Reduce signs of aging
  50. Maintain healthy insulin levels

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