Easy Beef Stir Fry

0
207

HOW TO MAKE IT :  

  • Season steak with salt & pepper. Toss with cornstarch and set aside while you prepare the vegetables.
  • Place 1 tablespoon of oil in a pan or wok. Cook the beef in 2 small batches over medium high until browned, about 2-3 minutes (beef does not need to be cooked through). Remove from pan and set aside.
  • Add vegetables to the pan and cook about until tender crisp, 4-5 minutes. Remove from pan and set aside with the beef.
  • Combine sauce ingredients except corn starch in a bowl and stir well.
  • Turn the heat up to medium-high and add the sauce. Bring to a simmer. Combine cornstarch with 3 tablespoons water (or broth) and add it the sauce a little bit at a time while whisking to reach desired consistency. Let simmer 2 minutes. Add vegetables, beef (and any juices) to the pan and cook until heated through.
  • Serve with noodles or over rice.

NUTRITION INFORMATION : 

Calories: 423Carbohydrates: 43gProtein: 31gFat: 15g,
 SaturatedFat: 8gCholesterol: 68mgSodium: 681mgPotassium: 863mgFiber: 7gSugar: 10gVitamin A: 9285IUVitamin C: 29.9mgCalcium: 84mgIron: 3.9mg