Let’s face it, we all love the incredible taste of the brilliant milk. This wonderful liquid that mixes the two phenomenal flavors of both turmeric and coconut milk is not all about the taste, it can also be used for medical treatments.
Many cultures and societies used this amazing milk for hundreds of years because it showed amazing results thus proving its effectiveness.
Alina Petre said the following: “Brilliant milk — otherwise called turmeric milk — is an Indian beverage that has been picking up prevalence in Western societies. This splendid yellow refreshment is generally made by heating up bovine’s or plant-based milk with turmeric and different flavors, for example, cinnamon and ginger. It’s touted for its numerous medical advantages and regularly utilized as an elective solution for lift invulnerability and fight off ailment. The key fixing in brilliant milk is turmeric, a yellow flavor prominent in Asian cooking, which gives curry it’s yellow shading. Curcumin, the dynamic segment in turmeric, has been utilized in Ayurvedic drug for quite a long time because of its solid cancer prevention agent properties.”
Turmeric is an incredible substance that out tops other important and intense substances because it has over 150 therapeutic properties. It does not only treat different conditions and sicknesses but it also fights body irritations and reinforces the fragile framework.
And of course, coconut milk also has its own features. It is actually rich in medium chain triglycerides (aka MCTs) that fights aggravation and helps muscles develop and helps you lose weight. Furthermore, it contains high amounts of solid fat and electrolytes that improve digestion and improve hut health.
The health benefits of coconut milk and turmeric milk include:
- Preventing free radical damage
- Boosting learning ability
- Treating brain disorders
- Boosting memory
- Decreasing bad cholesterol and high blood pressure
- Activating more than 160 individual physiological functions
- Fights against inflammation and soothes arthritis pain
How to prepare the recipe in order to get all the benefits:
- A cup of water
- A pinch of black pepper
- A cup of coconut milk
- 1/8 teaspoon of turmeric
- Organic, raw honey (taste)
Warm every single fixing in a pot, then blend and convey to stew secured for almost 10 minutes, then improve the taste using nectar. Drink this blend multiple times a day.