The mixture of lemon and chia is used to prevent the flu, and also cleanse the body and prevent fat build up. You need Combine these into a drink and you will definitely start using some pounds in no time! This drink is also 100% natural.
Ingredients:
-1 unit Lemon juice
-1 tablespoon Chia seeds
-1 tablespoon Honey
-1 ½ glasses Water
How It’s Prepared:
-Soak the seeds of chia for 1 hour until they absorb the water
-Mix and blend all the ingredients .
Drink it every day before going to sleep.
Approximately how long until I could see changes .i absolutely love this page I check in every morning to see what’s new keep up the good work it makes me happy to reminisce on old receipes