For those who relish the sensation of clean teeth but occasionally indulge in sugary treats, a homemade plaque-busting mouthwash might be the ideal solution. Forget about commercial products filled with hidden chemicals – this DIY mouthwash is crafted from common household items, is cost-effective, and boasts a chemical-free formula.
Recipe:
To create this invigorating mouthwash, gather the following ingredients:
- 1 tablespoon of baking soda
- ½ teaspoon of salt
- ½ cup of hydrogen peroxide (1-3% concentration)
- 1 cup of cold water
- ½ cup of warm water
- Toothpick
- Toothbrush
Instructions:
- Combine baking soda and salt in a small container.
- Wet your toothbrush under warm running water, dip it into the baking soda-salt mixture, and brush your teeth thoroughly.
- Spit out the homemade paste.
- Prepare the mouthwash by mixing ½ cup of hydrogen peroxide with ½ cup of warm water. Swish the mixture in your mouth for approximately one minute.
- For hard-to-reach areas, use a toothpick to remove excess tartar, then rinse with cold water.
Caution: Since hydrogen peroxide can be harmful if swallowed, keep the mouthwash away from children.
Repeat this process up to twice a week. However, it’s crucial to note that this DIY routine should complement, not replace, your regular flossing and brushing routine.
Conclusion:
This DIY dental routine offers a quick, enjoyable, and cost-effective way to bid farewell to residual plaque. While it may not replace your daily oral care habits, it certainly adds a refreshing and homemade touch to your dental hygiene regimen. Try it out and share your thoughts and experiences with us in the comments section below!
image source : ledeclicanticlope
