Pumpkin Baked Oatmeal Cups

0
284

Prep Time: 5 minutes

 Cook Time: 25 minutes

 Total Time: 35 minutes

 Yield: 12 cups

Description

These healthy pumpkin baked oatmeal cups come together in 30 minutes, plus a few minutes for cooling. You can make them ahead and enjoy all week long, too!


Ingredients :

  • 1 and 1/3 cups (320ml) milk (dairy or nondairy)
  • 2 large eggs*
  • 1/2 cup (120ml) pure maple syrup*
  • 2/3 cup (150g) fresh or canned pumpkin puree
  • 3 cups (240g) old-fashioned whole oats*
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice*
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon salt
  • 1 cup optional add-ins: chocolate chips (180g), chopped pecans or walnuts (100g), or dried cranberries (120g)*
  • optional topping: coarse sugar for topping

Instructions :

CLICK NEXT PAGE BELOW TO CONTINUE READING …