What Happens To Your Body When You Eat 2 Bananas A Day

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It neutralizes frailty

Do you have an iron insufficiency? You can cure this by eating bananas. Bananas are wealthy in press and advance an expansion in red platelets.

You’ll have improved defecations

Do you ever make some troublesome memories going number two? At that point eat a banana. Since bananas are wealthy in fiber, eating them consistently can make it simpler to do the doo.

Recipe

Do you presently comprehend the advantages of eating bananas find that nibbling on them isn’t delicious? Fortunately, there are approaches to join bananas into a formula. A few, obviously, are more muddled than others. Do you like the sound of having a delectable and straightforward breakfast? Have a go at making banana flapjacks.

Ingredients:

  • 2 eggs
  • 1 banana
  • 1 teaspoon of cinnamon

Directions:

  • To start with, pound the banana in a bowl. At that point include the egg and mix with a speed until the two fixings are combined.
  • Include the cinnamon and mix once more.
  • Heat a non-stick griddle on medium warmth. At that point scoop half of the player into the container and cook over until the top is dry. Turn the hotcake over and cook for brief more. At that point do likewise for the remainder of the player.

Enjoy!

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