8 ways to treat sneezing and congestions

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6. Chamomile tea 

Chamomile tea is full of anti-inflammatory and antimicrobial properties that can treat coughing and sneezing.

7. Orange 

Oranges are rich in vitamin C that can lower the amount of histamine in your body. If you sneeze in the morning because of allergens, then drink a glass of orange juice and eat an orange in breakfast to deal with it.

8. Peppermint oil

Peppermint oil is full of antibacterial properties which makes the remedy perfect for stuffy nose. Treat two glasses of water with 5 to 6 drops of peppermint oil, then boil the solution and start inhaling the steam.