Mango Smoothie – an easy fruit smoothie with frozen mangoes, banana, yogurt and milk. Thick, creamy, and such a refreshing way to start the day!
PREP TIME : 5 minutes
TOTAL TIME : 5 minutes
INGREDIENTS
- 1 1/2 cups frozen mango chunks
- 1/2 frozen banana
- 1 cup milk
- 1 cup Greek yogurt
- 1 Tbsp ground flax seed
INSTRUCTIONS
- Add all of the ingredients to a blender and process until smooth.
- If the smoothie is too thick you can add more milk if necessary.
NOTES
If you are using fresh instead of frozen fruit, add 1 cup of ice to the blender.
NUTRITION INFORMATION
Yield : 2
Serving Size
1Amount Per ServingCalories230Total Fat3gSaturated Fat2gTrans Fat0gUnsaturated Fat1gCholesterol15mgSodium106mgCarbohydrates35gFiber3gSugar24gProtein17g
