Cajun Roasted Vegetable Bowl with Garlic Sauce. Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in cajun spice blend and roasted. Serve in a bowl with crunchy greens and creamy garlic sauce or make wraps or tacos. Vegan Glutenfree Soy-free Recipe. Can be nut-free.
Ingredients :
Roasted Veggies:
- 1/2 head of small cauliflower , chopped into small florets
- 1 sweet potato cubed small
- 4 to 6 oz mushrooms , sliced
- 1 bell pepper , sliced
- 1 cup of other chopped veggies like squash, broccoli, carrots, or root vegetables
- 1 tbsp oil
- 2 tsp lemon juice
- 1 tbsp nutritional yeast
- 2 tbsp Cajun spice blend (homemade) , less or more to preference and amount of veggies, Make a double batch of the blend
- 1/2 tsp salt (3/4 tsp if the cajun blend doesnt have salt)
Garlic sauce:
- 1/2 cup cashews soaked for atleast and hour or do a quick soak by boiling for 5 minutes
- 1/2 cup water
- 1/3 tsp salt
- 3/4 tsp garlic powder or 6 cloves of roasted garlic
- 1/4 tsp each sage, thyme, oregano
- 1/4 tsp ground mustard
- 1/4 tsp onion powder
- 2 tsp extra virgin olive oil
- 1/2 tsp vinegar
- 2 tsp nutritional yeast optional, use a tsp of miso instead
Instructions :
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