Cajun Roasted Vegetable Bowl with Creamy Garlic Dressing


Cajun Roasted Vegetable Bowl with Garlic Sauce. Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in cajun spice blend and roasted. Serve in a bowl with crunchy greens and creamy garlic sauce or make wraps or tacos. Vegan Glutenfree Soy-free Recipe. Can be nut-free.

Ingredients  :

Roasted Veggies:

  • 1/2 head of small cauliflower , chopped into small florets
  • 1 sweet potato cubed small
  • 4 to 6 oz mushrooms , sliced
  • 1 bell pepper , sliced
  • 1 cup of other chopped veggies like squash, broccoli, carrots, or root vegetables
  • 1 tbsp oil
  • 2 tsp lemon juice
  • 1 tbsp nutritional yeast
  • 2 tbsp Cajun spice blend (homemade) , less or more to preference and amount of veggies, Make a double batch of the blend
  • 1/2 tsp salt (3/4 tsp if the cajun blend doesnt have salt)

Garlic sauce:

  • 1/2 cup cashews soaked for atleast and hour or do a quick soak by boiling for 5 minutes
  • 1/2 cup water
  • 1/3 tsp salt
  • 3/4 tsp garlic powder or 6 cloves of roasted garlic
  • 1/4 tsp each sage, thyme, oregano
  • 1/4 tsp ground mustard
  • 1/4 tsp onion powder
  • 2 tsp extra virgin olive oil
  • 1/2 tsp vinegar
  • 2 tsp nutritional yeast optional, use a tsp of miso instead

Instructions :


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