Home Tips & Tricks These 8 smoothies can help you flush excess waste from your colon

These 8 smoothies can help you flush excess waste from your colon

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3. Cucumber almond butter detox smoothie. 

This smoothie tastes great and contains many important nutrients, that’s why it is a powerful detoxifier that can fight against cancer, lower cholesterol levels, normalize blood sugar, and heal inflammation.

To make the smoothie you are going to need:
  • Chopped cucumber
  • 10 strawberries
  • A chopped apple
  • Spinach
  • Hemp seeds
  • Almond butter
  • Lemon juice
  • Water
  • 3 ice cubes

Put the ingredients in a high-speed blender and start blending until you get a smooth texture, then pour the mixture in a cup and start drinking.

4. Green tea. 

If you start drinking green tea throughout the day, your colon will thank you for the rest of its life. The antioxidants that are contained in the tea help you get rid of toxins from your body.

5. Spinach lettuce detox smoothie. 

The spinach lettuce smoothie can detoxify your body because of all the greens it contains that can help the body absorb the maximum nutrients from the vegetables.

To make the smoothie you are going to need:

  • Spinach
  • Celery
  • Cabbage
  • A cup of senna tea
  • 5 ice cubes
  • Lime

Put all of the ingredients in a high-speed blender and start blending until you get a smooth mixture, then pour in a cup ad start drinking.

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