6. Papaya oatmeal detox smoothie.
This smoothie can be your lifesaver especially if you eat fast food regularly. Because of the ingredients it has, this smoothie is full of fiber and can offer great service to your metabolism and colon.
To make the smoothie, you are going to need:
- A cup of greens
- A cup of fresh papaya
- A cup of plain yogurt
- A cup of cooked oatmeal
- 1/2 cup of apples
- 1/2 cup of orange slices
- 1/2 cup of pears
- 1/2 cup if pears
- An ounce of chopped walnuts
Put all of the ingredients in a high-speed blender and start blending until you have a smooth texture, then pour the mix in a cup and start drinking.
7. Senna tea detox.
This smoothie is an incredible detoxifier that can clear your bowel and treat constipation.
To make the smoothie, you will need:
- 1/2 cup chopped spinach
- 1/2 cup chopped celery
- 1/2 cup brewed senna tea
- 1/4 head of cabbage
- 1 cup of ice cubes
Mix all of the ingredients in a high-speed blender and add in a cup of water to smooth it even more.
8. Apple sea salt detox.
This smoothie stimulates your colon to make it release toxins. Furthermore, the smoothie is spicy and refreshing. Make sure to drink it warm and on an empty stomach first thing in the morning.
To make the smoothie, you are going to need:
- Half a cup of 100 percent pure organic apple juice
- Half a cup of warm purified water
- Half a teaspoon of sea salt
- 2 tablespoons fresh lemon juice
- 1 teaspoon ginger juice
To make the drink, follow these directions:
- Pour 3.5 ounces of purified water in a pan and warm it until it gets to a drinkable temperature
- Pour the warm purified water in a glass
- Add in sea salt and start stirring
- Pour in the lemon juice, apple juice, and ginger juice
- Drink the blend on an empty stomach first thing in the morning, before lunch, and in the mid-afternoon.
