Your guide to use Flour: Swap, Supplement and substitute.

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Whole WHEAT FLOUR

Whole wheat flour is more nutritive than white flour not to talk about the unique taste; it has an interesting quantity of fiber, vitamins and minerals.

Ladies, start replacing half cup of the flour you usually us with whole wheat flour, you’ll love the results! Whole wheat flour has various different variations like:

  • Whole wheat pastry flour
  • While whole wheat flour
  • Spelt
  • Kamut & Barley
  • Rye

Other Flours to try

I know you’re surprised! There are more flour substitute to know.

  • Potato flour
  • Amaranth flour
  • Brown rice flour
  • Sorgum flour
  • Quinoa flour

Extra information

  • To bake rye bread, use a combination of bread flour and rye.
  • Almond lemon cake only needs almond flour! Remember this!
  • Orange whole wheat muffins are baked with whole wheat pastry flour!

That’s all for today folks! I hope these tips and information were so helpful to you; don’t hesitate to combine different flours and see how it goes! Who knows? You may get lucky and invent a brand new variation!